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Tag Archives self-care

5 WAYS TO STAY HEALTHY ON-THE-GO

Date: Posted on Category: Lifestyle Location: ,

Since I am more social and active, I want to ensure I am doing everything I can to be aware of my body and my needs. I narrowed in on 5 self-care practices I do on the daily to keep me on track so I stay physically and mentally healthy while on-the-go.

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7 SELF-CARE APPS THAT WILL IMPROVE YOUR LIFE

Date: Posted on Category: Life, Lifestyle, Living Location: ,

Stressed and feeling a little depressed? Here are the best self-care apps right at your finger tips that you can use now to improve your life today…

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THE ULTIMATE STAY AT HOME SELF-CARE GUIDE

Date: Posted on Category: Beauty, Lifestyle Location: ,

As the world sits at a standstill, it’s so important to clear your mind and body and it. Here’s my stay-at-home self-care guide to refocus and reset.

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WHY YOU NEED A REGULAR SELF-CARE REGIMEN & HOW TO START ONE

Date: Posted on Category: Life, Lifestyle, Living, Tips/Trends Location:

I think that most of us know we should be practicing self-care, but struggle to implement it into our daily lives. However, taking good care of yourself from the inside out will lead to greater satisfaction. Here’s how to create…

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